tag:blogger.com,1999:blog-61412454477010672902012-01-21T14:38:52.874-08:00Harmony Pilates and Physical Therapy is the premiere location for Pilates and Physical Therapy in Hawaii! Recently named Best Pilates Studio by Honolulu Magazine, Harmony is recognized for its high quality class programming, staff knowledge, beautiful atmosphere and customer service. We are here to help you feel better, look better and have fun while you do it!Jessica Stare Valant, MSPThttp://www.blogger.com/profile/04453481792813319937noreply@blogger.comBlogger61100tag:blogger.com,1999:blog-6141245447701067290.post-74740997277699012862012-01-21T14:38:00.001-08:002012-01-21T14:38:52.938-08:00Happy 2012! We are looking forward to a great year at Harmony! Our next free Intro to Pilates equipment class will be Wesnesday, Feb. 1, at 6:30pm. Sign up online www.harmonypilates.com.Space is limited and fills fast!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6141245447701067290-7474099727769901286?l=healthinharmonypilates.blogspot.com' alt='' /></div>Jessica Stare Valant, MSPThttp://www.blogger.com/profile/04453481792813319937noreply@blogger.com0tag:blogger.com,1999:blog-6141245447701067290.post-33295790708939871422010-02-28T21:34:00.000-08:002010-02-28T21:37:49.461-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EE5arRhXkjM/S4tSVCmmWfI/AAAAAAAAADQ/1a4YVr7lTpI/s1600-h/IMG_1497.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_EE5arRhXkjM/S4tSVCmmWfI/AAAAAAAAADQ/1a4YVr7lTpI/s200/IMG_1497.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5443535096036874738" /></a><br /><a href="http://www.Honolulumagazine.com">Honolulu Magazine's</a> annual "Best Of" edition is here and <a href="http://www.healthinharmonyllc.com">Health in Harmony</a> is so proud to be named Hawaii's Best Pilates Studio for 2010! What an honor!<div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6141245447701067290-3329579070893987142?l=healthinharmonypilates.blogspot.com' alt='' /></div>Jessica Stare Valant, MSPThttp://www.blogger.com/profile/04453481792813319937noreply@blogger.com0tag:blogger.com,1999:blog-6141245447701067290.post-48633843833148213392009-10-15T22:25:00.000-07:002009-10-15T22:28:11.003-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://twitter.com/pilatestoday"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 71px;" src="http://2.bp.blogspot.com/_EE5arRhXkjM/StgECMzrGoI/AAAAAAAAADI/V6nv3Z8XCgI/s200/twitter.png" alt="" id="BLOGGER_PHOTO_ID_5393064989620378242" border="0" /></a><br />Click here to follow us on twitter! Find updates on Pilates classes, events at the studio, nutrition seminars and weight loss tips!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6141245447701067290-4863384383314821339?l=healthinharmonypilates.blogspot.com' alt='' /></div>Jessica Stare Valant, MSPThttp://www.blogger.com/profile/04453481792813319937noreply@blogger.com0tag:blogger.com,1999:blog-6141245447701067290.post-71399804976732911062009-06-29T12:11:00.000-07:002009-06-29T12:37:44.724-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EE5arRhXkjM/SkkVQucHd5I/AAAAAAAAADA/5HlH4FhANvQ/s1600-h/IMG_1758.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_EE5arRhXkjM/SkkVQucHd5I/AAAAAAAAADA/5HlH4FhANvQ/s200/IMG_1758.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352833009194596242" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EE5arRhXkjM/SkkVQZWhQfI/AAAAAAAAAC4/E7uIz0Ydxss/s1600-h/IMG_1757.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_EE5arRhXkjM/SkkVQZWhQfI/AAAAAAAAAC4/E7uIz0Ydxss/s200/IMG_1757.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352833003533976050" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EE5arRhXkjM/SkkTrfyOMAI/AAAAAAAAACQ/UWSbZlMuTYg/s1600-h/IMG_1753.JPG"><span><span></span></span><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EE5arRhXkjM/SkkTrfyOMAI/AAAAAAAAACQ/UWSbZlMuTYg/s320/IMG_1753.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352831270093991938" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EE5arRhXkjM/SkkTqw97IXI/AAAAAAAAACI/DU5ghZJxdTY/s1600-h/IMG_1750.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_EE5arRhXkjM/SkkTqw97IXI/AAAAAAAAACI/DU5ghZJxdTY/s320/IMG_1750.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352831257526608242" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EE5arRhXkjM/SkkTqgC4zQI/AAAAAAAAACA/AtdoggPljSY/s1600-h/IMG_1748.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EE5arRhXkjM/SkkTqgC4zQI/AAAAAAAAACA/AtdoggPljSY/s320/IMG_1748.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352831252984024322" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EE5arRhXkjM/SkkTqQ0eO2I/AAAAAAAAAB4/_nV5750uO98/s1600-h/IMG_1754.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EE5arRhXkjM/SkkTqQ0eO2I/AAAAAAAAAB4/_nV5750uO98/s320/IMG_1754.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352831248897031010" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EE5arRhXkjM/SkkTqKUKt7I/AAAAAAAAABw/0-2cojbH0Ao/s1600-h/IMG_1756.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_EE5arRhXkjM/SkkTqKUKt7I/AAAAAAAAABw/0-2cojbH0Ao/s320/IMG_1756.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5352831247150921650" /></a><br />What an amazing event!  Due to your support and community involvement, we were able to raise over $1300 for the Windward Boys and Girls Club!  The open house and silent auction were a huge success, and our thanks go out to everyone who participated.  Go to <a href="http://www.HealthinHarmonyLLC.com/">www.HealthinHarmonyLLC.com</a> for future events, and <a href="http://www.bgch.com/">www.bgch.com</a> to find out more about the Boys and Girls Club in Hawaii.<div><br /></div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6141245447701067290-7139980497673291106?l=healthinharmonypilates.blogspot.com' alt='' /></div>Jessica Stare Valant, MSPThttp://www.blogger.com/profile/04453481792813319937noreply@blogger.com0tag:blogger.com,1999:blog-6141245447701067290.post-8575433445458368642009-02-06T23:10:00.000-08:002009-02-06T23:20:23.311-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EE5arRhXkjM/SY01dqM9tQI/AAAAAAAAABQ/ZlFnBBdaGO4/s1600-h/IMG_1471.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EE5arRhXkjM/SY01dqM9tQI/AAAAAAAAABQ/ZlFnBBdaGO4/s320/IMG_1471.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5299951120146085122" /></a>Kailua Health Day and lululemon Trunk Show!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EE5arRhXkjM/SY01dc5MHOI/AAAAAAAAABI/Nv_5XDI-vKA/s1600-h/IMG_1472.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_EE5arRhXkjM/SY01dc5MHOI/AAAAAAAAABI/Nv_5XDI-vKA/s320/IMG_1472.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5299951116573482210" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EE5arRhXkjM/SY01dMvpndI/AAAAAAAAABA/X897wSmJMsg/s1600-h/IMG_1469.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_EE5arRhXkjM/SY01dMvpndI/AAAAAAAAABA/X897wSmJMsg/s320/IMG_1469.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5299951112238505426" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EE5arRhXkjM/SY01c78X6gI/AAAAAAAAAA4/RS6M14B-ofU/s1600-h/IMG_1467.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EE5arRhXkjM/SY01c78X6gI/AAAAAAAAAA4/RS6M14B-ofU/s320/IMG_1467.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5299951107728468482" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EE5arRhXkjM/SY01cHdDFpI/AAAAAAAAAAw/JLqLGuQzSaI/s1600-h/IMG_1466.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_EE5arRhXkjM/SY01cHdDFpI/AAAAAAAAAAw/JLqLGuQzSaI/s320/IMG_1466.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5299951093638436498" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EE5arRhXkjM/SY003AkCDEI/AAAAAAAAAAo/dom3HVGRStc/s1600-h/IMG_1465.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EE5arRhXkjM/SY003AkCDEI/AAAAAAAAAAo/dom3HVGRStc/s320/IMG_1465.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5299950456133520450" /></a><br />On Wed. Feb. 4, <a href="http://www.HealthinHarmonyllc.com">Health in Harmony Pilates Studio &amp; Wellness Center</a> and <a href="http://www.koayoga.com">Koa Yoga</a> co-hosted the first ever Kailua Health Day!  We offered discount classes and packages to new and existing clients to promote health in our community.  We topped on the day with a rare opportunity to try on and purchase clothes from lululemon athletica!  We also had jewelry on display by Alohananda and wine by Oeno Winemaking.  It was a fabulous and fun evening - thanks to everyone who participated!<div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6141245447701067290-857543344545836864?l=healthinharmonypilates.blogspot.com' alt='' /></div>Jessica Stare Valant, MSPThttp://www.blogger.com/profile/04453481792813319937noreply@blogger.com0tag:blogger.com,1999:blog-6141245447701067290.post-45346589577316596462009-02-06T22:58:00.000-08:002009-02-06T23:24:33.773-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EE5arRhXkjM/SY03INO7GBI/AAAAAAAAABY/7INBUSaatiw/s1600-h/IMG_0928.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EE5arRhXkjM/SY03INO7GBI/AAAAAAAAABY/7INBUSaatiw/s320/IMG_0928.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5299952950615676946" /></a><br />Hi everyone!<div>I want to welcome you to <a href="http://www.HealthinHarmonyllc.com/">Health in Harmony Pilates Studio &amp; Wellness Center</a>!  We are a full-service Pilates Studio and Wellness Center focusing on group and individual Pilates equipment and mat sessions, physical therapy, weight loss, and nutrition coaching.  We are based in Kailua, Hawaii, on the island of Oahu, but service clients throughout the country!  Our goal is to educate, encourage and empower our clients to reach their health goals and live their best life - and we have a lot of fun along the way :).  </div><div><br /></div><div>Thank you for your support and for being a part of our studio and ohana!</div><div>Aloha,</div><div>Jessica Stare, MSPT, owner</div><div>Health in Harmony Pilates Studio &amp; Wellness Center</div><div><a href="http://www.HealthinHarmonyLLC.com/">www.HealthinHarmonyLLC.com</a></div><div><br /></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6141245447701067290-4534658957731659646?l=healthinharmonypilates.blogspot.com' alt='' /></div>Jessica Stare Valant, MSPThttp://www.blogger.com/profile/04453481792813319937noreply@blogger.com1